by Marnie | Jan 18, 2024 | Anxiety, ASOHM NEWS, Constipation, Digestive system, Herbal Medicine, Insomnia, Menstrual cycle
What is Camomile Tea? Camomile tea is a staple in many households, and for good reason! With its abundance of benefits for babies and adults, camomile is a reliable herbal tea that can be used to minimise discomforts and stress. The famous tea is made from the dried...
by Hilde Hemmes | Oct 14, 2021 | Anxiety, ASOHM NEWS, Digestive system, Herbal Medicine, Immune system, Stomach & gastric tract
Peppermint is an aromatic perennial herb, native to Europe and Asia, that is a cross between spearmint and watermint. Its Latin name is Mentha x piperita which comes from the word “Mintha”, the Greek name of a nymph who was transformed into...
by Hilde Hemmes | Jun 24, 2019 | Anxiety, ASOHM NEWS, Blood pressure, Depression, General Health, Insomnia
Passionflower or Passiflora incarnata is a climbing vine that is native to the south-eastern United States. It consists of about 400 different species and many of these are highly prized for their showy, unusual flowers. Passionflower (Passiflora incarnata) The...
by Hilde Hemmes | Jun 11, 2019 | Anxiety, ASOHM NEWS, Depression, General Health, Insomnia, Pain
St John’s wort (also known as Hypericum) is a shrubby perennial wildflower which can be found growing in uncultivated dry gravelly soil, woods, hedges, meadows and on roadsides. Image: St John’s Wort (Hypericum perforatum) There are many ancient...
by Hilde Hemmes | Apr 23, 2019 | Anxiety, ASOHM NEWS, Eyes, General Health, Haemorrhage, Nervous system, Pain
In olden days, camomile was known as the “plant’s physician” and it is stated that nothing contributes as much to a healthy garden as a number of camomile plants. Old herbals tell us that if a plant is drooping or sickly, it will recover if you place...
by Hilde Hemmes | Jan 25, 2018 | Anxiety, ASOHM NEWS, Depression
The Hypericum plant, otherwise known as St John’s wort, is a perennial herb that has been used to treat nervous conditions since the times of ancient Greece. The hypericum plant contains a number of chemical compounds, some of which are known to be helpful in treating...
