Battling Fluid Retention

Oedema is the medical term for fluid retention and it has nothing to do with how much you drink over the festive season! What is true, is that most people do not drink nearly as much as they should or, at any rate, too much of the wrong fluid. Drink water, plenty of...

Do You Suffer From Anaemia? This Herb Can Help

Horsetail is a very popular herbal remedy as it is a storehouse of minerals. Due to its high content of silica, horsetail (Equisetum arvense) is recommended when it is necessary for the body to repair bony tissues. Silica helps to fix calcium, so that the body can...