by Felicity | Jun 11, 2019 | Anxiety, ASOHM NEWS, Depression, General Health, Insomnia, Pain
St John’s wort (also known as Hypericum) is a shrubby perennial wildflower which can be found growing in uncultivated dry gravelly soil, woods, hedges, meadows and on roadsides. Image: St John’s Wort (Hypericum perforatum) There are many ancient...
by Felicity | Apr 23, 2019 | Anxiety, ASOHM NEWS, Eyes, General Health, Haemorrhage, Nervous system, Pain
In olden days, camomile was known as the “plant’s physician” and it is stated that nothing contributes as much to a healthy garden as a number of camomile plants. Old herbals tell us that if a plant is drooping or sickly, it will recover if you place...
by Felicity | Apr 9, 2019 | ASOHM NEWS, Circulation, General Health, Pain
A cramp is a painful spasm of muscle and when it occurs internally, such as in the intestine, ureter or bile duct, it is called colic, which is very common among babies. Cramps are also associated with the menstrual cycle and are very common in women who have not had...
by Felicity | Mar 14, 2019 | ASOHM NEWS, Liver & Gall bladder, Liver & Gallbladder, Pain, Uncategorized
Anyone who has ever suffered from gallstones probably doesn’t want to relive the pain of that experience, but what are these hard little substances produced by our bodies that can cause us such grief? Gallstones are called that because they are a stone-like...
by Hilde Hemmes | Nov 11, 2017 | ASOHM NEWS, General Health, Heart, Immune system, Nervous system, Pain
Good-natured laughter does more than brighten a person’s day. When we laugh heartily, we also exercise our muscles. Psychology today says: Laughter reduces pain, increases job performance, connects people emotionally, and improves the flow of oxygen to the heart and...
