In today’s fast-paced world, you would be hard-pressed to find someone who doesn’t have some form of stress in their life. Stress can manifest in many different ways; difficulty sleeping, concentration issues, loss of appetite, overeating, physical tension
Lavender, Roman Camomile
The combination of lavender,
Bergamot is a relaxant and sedative, commonly used to ease nervous tension, anxiety and can even help lower high blood pressure. Whilst patchouli oil is known for its many skin benefits, it is also known to enhance and lift moods. Combined with ylang-ylang, this mix is both calming and lifting at the same time.
Lime essential oil has lots of amazing health benefits including it’s anti-bacterial, anti-aging and anti-inflammatory properties but it is also an anti-depressant, mood enhancer and appetite stimulant. Mandarin oil shares many of the same benefits and is also a
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