Acne is the most common skin condition in the world, affecting up to around 85% of people. Whilst some people only battle pimples during puberty and their teenage years, for many others it continues through to adulthood. Here are 4 natural remedies to help treat pimples and acne:
1. Apple Cider Vinegar
Apple cider vinegar is well known for being an amazing natural medicine with many uses and health benefits, but did you know it can also be used as a topical treatment for a range of skin conditions? Apple cider vinegar is full of alpha hydroxy acids which removes dead skin cells, cleans the skin and kills the bacteria that causes acne. It also has anti-inflammatory properties, helping reduce redness and swelling.
2. Tea Tree Oil
Tea tree oil is one of natures’ most powerful anti-bacterial remedies; so powerful it can even be used as a natural cleaning product around the home. Tea tree oil, when applied on those stubborn spots and pimples, kills bacteria, reduces inflammation and helps prevent acne from coming back.
3. Green Tea
You probably know the health benefits of drinking green tea, but did you know it can also be applied to the skin to help reduce acne and other skin conditions? The flavonoids and tannins in green tea fight the two main elements of acne: bacteria and inflammation.
4. Witch Hazel
Witch hazel is another natural product that should be a staple in all household medicine cabinets! It’s antibacterial, anti-inflammatory and healing properties fight acne and pimples, but it can also be used to treat burns, insect bites, eczema, dandruff, bruises and much more.
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