High levels of stress can really take a toll on our central nervous system, resulting in a number of negative consequences on our health. We live in a world full of constant stress so it’s important to ensure we are strengthening and supporting our nervous systems naturally.
As the central nervous system is closely linked to our psychological state, remedies that help us relax are important for our overall health.
Oatmeal is a great nervous system
Problems with the nervous system can present in many different ways such as insomnia, anxiety, restlessness
Learn More about the Central Nervous System
At the Australian School of Herbal Medicine, we offer an online course in natural medicine with a relaxed, informative approach. We are genuinely passionate about sharing our knowledge through 12 lessons covering the nervous system, health and disease, pain, chronic disorders, prevention and cure, and much more. Click here for more information.