by Hilde Hemmes | Sep 18, 2018 | ASOHM NEWS, General Health, Uncategorized
Tips for wintertime herb gardening Planting in winter might seem counterintuitive for those fresh to gardening, but many herbs and plants actually have a greater chance of survival when planted in winter rather than spring or any other season. Also, just because it’s...
by Hilde Hemmes | Aug 22, 2018 | Uncategorized
Simple herb-rich suggestions for kicking the winter funk Winter can be a tough hurdle for some. There’s the cold weather, shorter days, colds, flus and putting on multiple layers to stay warm; but there are also fireplaces, mulled wine, roast dinners and guilt-free...
by Hilde Hemmes | Jul 6, 2018 | Uncategorized
Benefits of Basil Basil, a favoured herb of the mint family, is a cupboard staple in most households. Fresh, dry, cooked – it provides the splash of green on your margarita, pepperiness to your carbonara, and it’s what gives the pesto that rich, delicious flavour....
by Hilde Hemmes | Jun 26, 2018 | ASOHM NEWS, General Health
Through every day life it’s natural to become stressed at some point. In fact, stress has been related to many common illnesses and can affect our quality of life significantly. Whether stress is job-related, family-related or just the pressure of every day life, it’s...
by Hilde Hemmes | Apr 6, 2018 | ASOHM NEWS, Prostate problems, Skin disorders, Uncategorized
Acne is the most common skin condition in the world, affecting up to around 85% of people. Whilst some people only battle pimples during puberty and their teenage years, for many others it continues through to adulthood. Here are 4 natural remedies to help treat...
by Hilde Hemmes | Apr 6, 2018 | ASOHM NEWS, Insomnia, Uncategorized
Did you know that the amount of sleep you get each night can have a major effect on your overall health and wellbeing? Research suggests that consistently having less than seven hours sleep a night can impact on your nervous system, cardiovascular system, cognitive...
