by Jamie Quon | Jul 6, 2018 | Uncategorized
Benefits of Basil Basil, a favoured herb of the mint family, is a cupboard staple in most households. Fresh, dry, cooked – it provides the splash of green on your margarita, pepperiness to your carbonara, and it’s what gives the pesto that rich, delicious flavour....
by Jamie Quon | Jun 26, 2018 | ASOHM NEWS, General Health
Through every day life it’s natural to become stressed at some point. In fact, stress has been related to many common illnesses and can affect our quality of life significantly. Whether stress is job-related, family-related or just the pressure of every day life, it’s...
by Jamie Quon | Apr 6, 2018 | ASOHM NEWS, Prostate problems, Skin disorders, Uncategorized
Acne is the most common skin condition in the world, affecting up to around 85% of people. Whilst some people only battle pimples during puberty and their teenage years, for many others it continues through to adulthood. Here are 4 natural remedies to help treat...
by Jamie Quon | Apr 6, 2018 | ASOHM NEWS, Insomnia, Uncategorized
Did you know that the amount of sleep you get each night can have a major effect on your overall health and wellbeing? Research suggests that consistently having less than seven hours sleep a night can impact on your nervous system, cardiovascular system, cognitive...
by Jamie Quon | Apr 6, 2018 | ASOHM NEWS, Uncategorized
Succulent pants are characterised by their bigger leaves, wide stems or larger roots which allow them to hold water and moisture in a way other plants cannot. For this reason, they are ideal for indoor use as they are low maintenance, but did you know there are health...
by Hilde Hemmes | Nov 21, 2017 | ASOHM NEWS, Digestive system, General Health, Inflammatory conditions, Intestinal Health, Menopausal problems, Menstrual cycle, Nervous system, Stomach & gastric tract
Sage or salvia officinalis, as it is scientifically called, has been used in traditional medicine for centuries and is a valuable remedy for throat/mouth problems, intestinal/digestion complaints and menopausal hot flushes, to name just a few. It is a native to...
