by Jamie Quon | Apr 6, 2018 | ASOHM NEWS, Prostate problems, Skin disorders, Uncategorized
Acne is the most common skin condition in the world, affecting up to around 85% of people. Whilst some people only battle pimples during puberty and their teenage years, for many others it continues through to adulthood. Here are 4 natural remedies to help treat...
by Jamie Quon | Apr 6, 2018 | ASOHM NEWS, Insomnia, Uncategorized
Did you know that the amount of sleep you get each night can have a major effect on your overall health and wellbeing? Research suggests that consistently having less than seven hours sleep a night can impact on your nervous system, cardiovascular system, cognitive...
by Jamie Quon | Apr 6, 2018 | ASOHM NEWS, Uncategorized
Succulent pants are characterised by their bigger leaves, wide stems or larger roots which allow them to hold water and moisture in a way other plants cannot. For this reason, they are ideal for indoor use as they are low maintenance, but did you know there are health...
by Hilde Hemmes | Nov 21, 2017 | ASOHM NEWS, Digestive system, General Health, Inflammatory conditions, Intestinal Health, Menopausal problems, Menstrual cycle, Nervous system, Stomach & gastric tract
Sage or salvia officinalis, as it is scientifically called, has been used in traditional medicine for centuries and is a valuable remedy for throat/mouth problems, intestinal/digestion complaints and menopausal hot flushes, to name just a few. It is a native to...
by Hilde Hemmes | Nov 11, 2017 | ASOHM NEWS, General Health, Heart, Immune system, Nervous system, Pain
Good-natured laughter does more than brighten a person’s day. When we laugh heartily, we also exercise our muscles. Psychology today says: Laughter reduces pain, increases job performance, connects people emotionally, and improves the flow of oxygen to the heart and...
by Hilde Hemmes | Nov 3, 2017 | ASOHM NEWS, General Health, Weight Loss
Most of us can improve our health by drinking more water. Water is one of our body’s most important nutrients, yet the simple advice to drink more water is often neglected by even health-minded people. Did you know that about 70 percent of our total body weight...
