Benefits of Basil

Benefits of Basil Basil, a favoured herb of the mint family, is a cupboard staple in most households. Fresh, dry, cooked – it provides the splash of green on your margarita, pepperiness to your carbonara, and it’s what gives the pesto that rich, delicious flavour....

De-stress naturally right now

Through every day life it’s natural to become stressed at some point. In fact, stress has been related to many common illnesses and can affect our quality of life significantly. Whether stress is job-related, family-related or just the pressure of every day life, it’s...

A valuable remedy for throat/mouth complaints

Sage or salvia officinalis, as it is scientifically called, has been used in traditional medicine for centuries and is a valuable remedy for throat/mouth problems, intestinal/digestion complaints and menopausal hot flushes, to name just a few. It is a native to...