Parsley: Beneficial for indigestion, stomach cramps, bloating, nausea, supports the immune system, helps prevent osteoporosis

Parsley is readily available and widely used in cookery but it is often under-appreciated. It can be found throughout the year at the market, it’s cheap so just about anyone can buy it. Parsley is a highly nutritious plant and has ample vitamins and antioxidants...

Horsetail: A storehouse of minerals, has astringent, toning and anti-haemorrhagic action

Horsetail is a very popular herbal remedy as it is a storehouse of minerals. Due to its high content of silica, horsetail (Equisetum arvense) is recommended when it is necessary for the body to repair bony tissues. Silica helps to fix calcium, so that the body can...