by Jamie Quon | Jun 19, 2018 | ASOHM NEWS, Blood pressure, Digestive system, Heart
Coconut water has exploded in popularity and seems to be available everywhere these days, but why has it become so popular? Well, it’s because there are many health benefits associated with drinking coconut water and it’s a great way to stay hydrated. Nutrients The...
by Jamie Quon | Jun 19, 2018 | Allergies, ASOHM NEWS, Blood pressure, Detoxification, Digestive system
Turmeric is a popular spice in Indian cooking that has been found to have powerful effects on the body and health for many years. Western medicine is finally recognising these health benefits and the advantages of the active ingredient of curcumin. How to Take It...
by Jamie Quon | May 2, 2018 | ASOHM NEWS, Detoxification, Digestive system, Inflammatory conditions
The popularity of Green Tea has grown substantially in the last decade and for very good reason! When consumed regularly, Green Tea can have many extraordinary health benefits thanks to the potent plant nutrient contained in the tea known as epigallocatechin gallate....
by Jamie Quon | Apr 9, 2018 | ASOHM NEWS, Digestive system
Psoriasis is a skin condition that results in inflammation of the skin, resulting in raised, red and itchy patches on the body. Most people look for outward solutions to this problem, such as creams and ointments, however, there are a lot of changes you can make to...
by Jamie Quon | Apr 9, 2018 | Allergies, ASOHM NEWS, Digestive system, Immune system
Kefir is an unfermented drink with billions of live culture bacteria, making it a powerful probiotic. You can find versions of kefir in your health food store, online or even in your local supermarket. It comes in the original, unflavoured version or, if you can’t...
by Jamie Quon | Mar 15, 2018 | ASOHM NEWS, Degenerative conditions, Digestive system, Urinary Tract
The prostate is a small but important organ in the male reproductive system. It’s about the size of a walnut and is partly muscular and partly glandular. What does the prostate do? In the glands, the prostate produces a thick, milky-white fluid that, together with...
