Alternative ways to improve digestion

Issues with digestion can be a daily struggle for sufferers and can have a negative impact on your everyday life. The most common digestive issues are associated with diarrhoea, bloating, flatulence, constipation and even heartburn. Although this can be debilitating...

A valuable remedy for throat/mouth complaints

Sage or salvia officinalis, as it is scientifically called, has been used in traditional medicine for centuries and is a valuable remedy for throat/mouth problems, intestinal/digestion complaints and menopausal hot flushes, to name just a few. It is a native to...