by Marnie | Oct 8, 2024 | ASOHM NEWS, Constipation, Detoxification, Digestive system, General Health, Herbal Medicine, Inflammatory conditions, Intestinal Health, Pain, Stomach & gastric tract
A healthy digestive system is essential for overall well-being, as it plays a crucial role in digestion, nutrient absorption and immune function. When the gut becomes inflamed, it can lead to terrible discomfort. As a result, this could lead to some digestive issues...
by Marnie | Jan 18, 2024 | Anxiety, ASOHM NEWS, Constipation, Digestive system, Herbal Medicine, Insomnia, Menstrual cycle
What is Camomile Tea? Camomile tea is a staple in many households, and for good reason! With its abundance of benefits for babies and adults, camomile is a reliable herbal tea that can be used to minimise discomforts and stress. The famous tea is made from the dried...
by Hilde Hemmes | Oct 14, 2021 | Anxiety, ASOHM NEWS, Digestive system, Herbal Medicine, Immune system, Stomach & gastric tract
Peppermint is an aromatic perennial herb, native to Europe and Asia, that is a cross between spearmint and watermint. Its Latin name is Mentha x piperita which comes from the word “Mintha”, the Greek name of a nymph who was transformed into...
by Hilde Hemmes | Sep 16, 2021 | ASOHM NEWS, Bleedings, Digestive system, General Health, Herbal Medicine, Intestinal Health
Expecting your first baby can be a wonderful but daunting experience, as there is so much information available these days. Foremost, is keeping mum well and delivering a healthy, happy baby which means some lifestyle changes are advisable. There are many things that...
by Hilde Hemmes | Mar 17, 2020 | ASOHM NEWS, Digestive system, General Health, Herbal Medicine
The use of the liquorice plant was first learnt by the Greeks from the Scythians and it was prescribed by the father of medicine Hippocrates (460 B.C.), in cases of dropsy and to relieve thirst. As a medicine, liquorice was well known in Germany in the eleventh...
by Hilde Hemmes | Jan 29, 2020 | ASOHM NEWS, Digestive system, General Health, Herbal Medicine, Intestinal Health, Stomach & gastric tract, Urinary Tract
What are Juniper Berries? Widely grown in rocky soils throughout the Northern Hemisphere, there are about 60 to 70 species belonging to the Juniper family. All these species contain berries but not all are edible. History of the Juniper Tree Thousands of years ago,...
