by Hilde Hemmes | Nov 16, 2020 | ASOHM NEWS, Uncategorized
Ancient cultures regarded celeriac (Apium graveolens) as “nature’s purifier” and it was valued all over the world, including by Hippocrates who used this wondrous vegetable in treatments, over 2,000 years ago! Taken as an appetiser to stimulate...
by Hilde Hemmes | Oct 28, 2020 | ASOHM NEWS, Liver & Gall bladder, Liver & Gallbladder, Uncategorized
The radish or Raphanus sativus was originally grown in Asia and the Mediterranean, then was cultivated by the Egyptians, who even included them in drawings found on their tombs and temple walls. As well as garlic and onions, radishes were considered a health-promoting...
by Hilde Hemmes | Oct 2, 2020 | ASOHM NEWS, Detoxification
If you are detoxifying for the first time, you may want to start with a 6-day program, however many people find 10 or even 21 days an enjoyable challenge! Just follow my simple instructions below, based on detox treatments practised in Europe at exclusive retreats and...
by Hilde Hemmes | Sep 24, 2020 | ASOHM NEWS, Detoxification
We are exposed to thousands of toxic chemicals daily – in the air we breathe, the water we drink, the food we eat and in the soil in which we plant our very future. These pollutants manifest as a variety of symptoms and can lead to chronic illness, premature ageing,...
by Hilde Hemmes | Aug 17, 2020 | ASOHM NEWS, Blood pressure, General Health
High blood pressure or hypertension is extremely common and is measured in two parts – the higher or “systolic” pressure is when the heart contracts and pumps the blood, whereas the lower or “diastolic” pressure is when the heart relaxes....
by Hilde Hemmes | Aug 6, 2020 | ASOHM NEWS, General Health, Immune system, Pain
Influenza, commonly known as the ‘flu, is a highly contagious illness caused by a virus, which affects people of all ages and occurs more frequently during the colder months. It is transmitted from person to person through the respiratory tract, by means of...
