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Peppermint: The Ancient Healer

by Hilde Hemmes | Oct 14, 2021 | Anxiety, ASOHM NEWS, Digestive system, Herbal Medicine, Immune system, Stomach & gastric tract

Peppermint is an aromatic perennial herb, native to Europe and Asia, that is a cross between spearmint and watermint. Its Latin name is Mentha x piperita  which comes from the word “Mintha”, the Greek name of a nymph who was transformed into...

Antenatal & Postnatal Remedies

by Hilde Hemmes | Sep 28, 2021 | ASOHM NEWS, Depression, Herbal Medicine

Further to my previous blog titled SAFE Herbs for Mums & Bubs, the following is a selection of recipes and/or remedies for different issues that may arise, either before or after giving birth. Blood Building  50g  Calendula50g  Red clover50g ...

Safe Herbs For Mums & Bubs

by Hilde Hemmes | Sep 16, 2021 | ASOHM NEWS, Bleedings, Digestive system, General Health, Herbal Medicine, Intestinal Health

Expecting your first baby can be a wonderful but daunting experience, as there is so much information available these days. Foremost, is keeping mum well and delivering a healthy, happy baby which means some lifestyle changes are advisable. There are many things that...

Ginseng – Prized Root of the East

by Hilde Hemmes | May 24, 2021 | ASOHM NEWS, Depression, Endocrine System, Herbal Medicine

For thousands of years the Chinese have credited ginseng as the “king of the herbs”, believing it to be good for everything from sex problems to terminal diseases! Its botanical name Panax is derived from the Greek word panakos, a panacea, in reference to...

Herbs for Acne – Spot the Difference

by Hilde Hemmes | Jul 16, 2020 | ASOHM NEWS, General Health, Herbal Medicine, Kidneys

Acne is a common skin complaint, especially among teenagers, and may be caused by hormonal changes, food intolerance, poor hygiene, allergies etc. The kidneys and liver become inadequate in expelling the excess waste, so the skin which is our largest eliminative...

Liquorice – A Remedy For “ALLSORTS” Of Ailments!

by Hilde Hemmes | Mar 17, 2020 | ASOHM NEWS, Digestive system, General Health, Herbal Medicine

The use of the liquorice plant was first learnt by the Greeks from the Scythians and it was prescribed by the father of medicine Hippocrates (460 B.C.), in cases of dropsy and to relieve thirst. As a medicine, liquorice was well known in Germany in the eleventh...
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