by Felicity | Jun 11, 2019 | Anxiety, ASOHM NEWS, Depression, General Health, Insomnia, Pain
St John’s wort (also known as Hypericum) is a shrubby perennial wildflower which can be found growing in uncultivated dry gravelly soil, woods, hedges, meadows and on roadsides. Image: St John’s Wort (Hypericum perforatum) There are many ancient...
by Felicity | Mar 26, 2019 | ASOHM NEWS, Depression, General Health, Insomnia, Menstrual cycle
Balm mint is often called Melissa and Lemon balm—its botanical name is Melissa officinalis. In English, balm means healing and soothing, which also happens to be the attributes of the herb, according to extensive scientific research. Melissa is from the Greek...
by Hilde Hemmes | Jan 25, 2018 | Anxiety, ASOHM NEWS, Depression
The Hypericum plant, otherwise known as St John’s wort, is a perennial herb that has been used to treat nervous conditions since the times of ancient Greece. The hypericum plant contains a number of chemical compounds, some of which are known to be helpful in treating...
