by Hilde Hemmes | Feb 25, 2018 | ASOHM NEWS, Menopausal problems, Menstrual cycle
When period pain strikes, there is often a natural instinct to go straight for the painkillers or anti-inflammatory tablets, but did you know there are many ways to assist with menstruation pain naturally? Here are some we recommend: Diet A simple change in your diet...
by Hilde Hemmes | Jan 19, 2018 | ASOHM NEWS, Herbal Medicine, Menopausal problems, Menstrual cycle
Every day women experience the many unpleasant symptoms of menopause such as hot flushes, excessive sweating and night sweats. The good news is there are alternative medicines available to help alleviate these symptoms without having to resort to hormone replacement...
by Hilde Hemmes | Dec 15, 2017 | ASOHM NEWS, Bladder, Bladder disorders, Immune system, Menopausal problems, Menstrual cycle, Nervous system
Hypericum is one of nature’s best herbs for the entire nervous system. This herb (also known as St John’s wort) has received much medical attention and recognition, particularly for its use in mild to moderate depression and anxiety. Clinical trials have now shown...
by Hilde Hemmes | Nov 21, 2017 | ASOHM NEWS, Digestive system, General Health, Inflammatory conditions, Intestinal Health, Menopausal problems, Menstrual cycle, Nervous system, Stomach & gastric tract
Sage or salvia officinalis, as it is scientifically called, has been used in traditional medicine for centuries and is a valuable remedy for throat/mouth problems, intestinal/digestion complaints and menopausal hot flushes, to name just a few. It is a native to...
by Hilde Hemmes | Sep 3, 2017 | Arthritic and rheumatic complaints, ASOHM NEWS, Bladder, Bleedings, Fluid retention, General Health, Haemorrhage, Hair Care, Herbal Medicine, Inflammatory conditions, Kidneys, Menstrual cycle, Urinary Tract
Horsetail is a very popular herbal remedy as it is a storehouse of minerals. Due to its high content of silica, horsetail (Equisetum arvense) is recommended when it is necessary for the body to repair bony tissues. Silica helps to fix calcium, so that the body can...
by Hilde Hemmes | Aug 9, 2017 | ASOHM NEWS, Digestive system, Fluid retention, Herbal Medicine, Intestinal Health, Kidneys, Liver & Gallbladder, Menopausal problems, Menstrual cycle, Skin disorders, Stomach & gastric tract, Urinary Tract
Yarrow has an important place in the history of herbs. It has two agents which promote blood coagulation, several which have anti-inflammatory and pain-relieving action, and others which are antiseptic. As well as healing internal and external wounds, yarrow counters...
