by Felicity | Mar 26, 2019 | ASOHM NEWS, Depression, General Health, Insomnia, Menstrual cycle
Balmy Days Ahead Balm mint is often called Melissa and Lemon balm—its botanical name is Melissa officinalis. In English, balm means healing and soothing, which also happens to be the attributes of the herb, according to extensive scientific research. Melissa is from...
by Hilde Hemmes | Apr 8, 2017 | ASOHM NEWS, General Health, Heart, Insomnia, Nervous system
Eliminate Stress And Anxiety In Your Life Cowslip (Primula veris) herbal tea is an excellent sedative ideal for stress-related problems. Unlike sleeping pills which are habit-forming and have the potential to damage long-term users, cowslip has a gentle, relaxing...
by Hilde Hemmes | Mar 1, 2017 | ASOHM NEWS, General Health, Insomnia, Nervous system
Valerian Is A Powerful, Natural Sedative Do you suffer from insomnia, tossing from side to side at night and finally, because you know of no other way in your predicament, reach for a sleeping pill? If your answer is “yes” and you continue using such help, you will...
