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How to give up smoking for GOOD!

by Hilde Hemmes | Feb 15, 2021 | Anti-cancer, ASOHM NEWS, General Health

Breaking the habit of smoking Remember that smoking can kill but it is a preventable cause of death – for you to kick the habit, you personally must reverse the process that hooked you. “The decision has to be made deep inside. Once this decision is made, the biggest...

Normalising Blood Pressure

by Hilde Hemmes | Aug 17, 2020 | ASOHM NEWS, Blood pressure, General Health

High blood pressure or hypertension is extremely common and is measured in two parts – the higher or “systolic” pressure is when the heart contracts and pumps the blood, whereas the lower or “diastolic” pressure is when the heart relaxes....

Influencing Influenza

by Hilde Hemmes | Aug 6, 2020 | ASOHM NEWS, General Health, Immune system, Pain

Influenza, commonly known as the ‘flu, is a highly contagious illness caused by a virus, which affects people of all ages and occurs more frequently during the colder months. It is transmitted from person to person through the respiratory tract, by means of...

Herbs for Acne – Spot the Difference

by Hilde Hemmes | Jul 16, 2020 | ASOHM NEWS, General Health, Herbal Medicine, Kidneys

Acne is a common skin complaint, especially among teenagers, and may be caused by hormonal changes, food intolerance, poor hygiene, allergies etc. The kidneys and liver become inadequate in expelling the excess waste, so the skin which is our largest eliminative...

Battling Fluid Retention, The Natural Way

by Hilde Hemmes | Jun 15, 2020 | ASOHM NEWS, Bladder, Fluid retention, General Health

Oedema is the medical term for fluid or water retention and it occurs when excess fluids build up inside the body, in the circulatory system or within tissues and cavities.  The condition appears first in the feet and ankles where excess fluid settles,...

Liquorice – A Remedy For “ALLSORTS” Of Ailments!

by Hilde Hemmes | Mar 17, 2020 | ASOHM NEWS, Digestive system, General Health, Herbal Medicine

The use of the liquorice plant was first learnt by the Greeks from the Scythians and it was prescribed by the father of medicine Hippocrates (460 B.C.), in cases of dropsy and to relieve thirst. As a medicine, liquorice was well known in Germany in the eleventh...
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