by Hilde Hemmes | Sep 18, 2018 | ASOHM NEWS, General Health, Uncategorized
Tips for wintertime herb gardening Planting in winter might seem counterintuitive for those fresh to gardening, but many herbs and plants actually have a greater chance of survival when planted in winter rather than spring or any other season. Also, just because it’s...
by Hilde Hemmes | Jun 26, 2018 | ASOHM NEWS, General Health
Through every day life it’s natural to become stressed at some point. In fact, stress has been related to many common illnesses and can affect our quality of life significantly. Whether stress is job-related, family-related or just the pressure of every day life, it’s...
by Hilde Hemmes | Nov 21, 2017 | ASOHM NEWS, Digestive system, General Health, Inflammatory conditions, Intestinal Health, Menopausal problems, Menstrual cycle, Nervous system, Stomach & gastric tract
Sage or salvia officinalis, as it is scientifically called, has been used in traditional medicine for centuries and is a valuable remedy for throat/mouth problems, intestinal/digestion complaints and menopausal hot flushes, to name just a few. It is a native to...
by Hilde Hemmes | Nov 11, 2017 | ASOHM NEWS, General Health, Heart, Immune system, Nervous system, Pain
Good-natured laughter does more than brighten a person’s day. When we laugh heartily, we also exercise our muscles. Psychology today says: Laughter reduces pain, increases job performance, connects people emotionally, and improves the flow of oxygen to the heart and...
by Hilde Hemmes | Nov 3, 2017 | ASOHM NEWS, General Health, Weight Loss
Most of us can improve our health by drinking more water. Water is one of our body’s most important nutrients, yet the simple advice to drink more water is often neglected by even health-minded people. Did you know that about 70 percent of our total body weight...
by Hilde Hemmes | Oct 20, 2017 | Anti-cancer, Arthritic and rheumatic complaints, ASOHM NEWS, Bood conditions, Constipation, Degenerative conditions, Detoxification, General Health, Inflammatory conditions, Leukaemia
I first heard of Rudolf Breuss on a trip to Germany. I was absolutely astonished at the claims made in his book. Patients with brain tumours, lung cancer, breast cancer and cervical cancer told of their success in ridding themselves of these and many other seemingly...
