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The Not So Humble Carrot!

by Hilde Hemmes | Jul 29, 2019 | ASOHM NEWS, Digestive system, General Health, Heart, Kidneys, Skin disorders, Weight Loss

The name “carota” for the garden carrot is found first in the writings of Athenaes (AD 200) and in a cookery book by Apicius (AD 230). It appears Galen (AD 130-200) named it “daucus” to distinguish the carrot from the parsnip and in the...

Agrimony – A Small Herb With Mighty Power

by Hilde Hemmes | May 31, 2019 | ASOHM NEWS, Bladder, Digestive system, General Health, Heart, Kidneys, Stomach & gastric tract

Agrimony or Agrimonia eupatoria is named after Mithridates Eupator, King of Pontus (132-63 B.C.) who was a renowned concoctor of herbal remedies. The plant is native to Europe, belongs to the rose family, and is one of the most graceful of the smaller herbs. ...

Improve Your Health By Detoxifying Your Liver

by Hilde Hemmes | Jan 17, 2018 | ASOHM NEWS, Bladder, Detoxification, Heart, Immune system

Our general health and wellbeing depends heavily on our body’s ability to break down and purge toxins. We are exposed to many, many toxins every day through our food, the products we use, alcohol and other substances we consume, so it’s important that we take care of...

Is Laughter Really The Best Medicine?

by Hilde Hemmes | Nov 11, 2017 | ASOHM NEWS, General Health, Heart, Immune system, Nervous system, Pain

Good-natured laughter does more than brighten a person’s day. When we laugh heartily, we also exercise our muscles. Psychology today says: Laughter reduces pain, increases job performance, connects people emotionally, and improves the flow of oxygen to the heart and...

Avoid A Heart Attack & Protect Your Heart Today!

by Hilde Hemmes | Apr 15, 2017 | ASOHM NEWS, Blood pressure, Circulation, General Health, Heart, Nervous system

Hawthorn is an excellent herb for the heart. The main medicinal use of hawthorn is as a cardiotonic, a tonic for the heart. It looks after the heart by gradually reducing elevated blood pressure and by stimulating or depressing its activity depending on its need. Not...

Eliminate Stress & Anxiety In Your Life

by Hilde Hemmes | Apr 8, 2017 | ASOHM NEWS, General Health, Heart, Insomnia, Nervous system

Cowslip (Primula veris) herbal tea is an excellent sedative ideal for stress-related problems. Unlike sleeping pills which are habit-forming and have the potential to damage long-term users, cowslip has a gentle, relaxing effect on the nervous system that allows the...
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